Counseling Services
Individual Counseling Services
People make the decision to see a counselor for many different reasons. Some who come are in the middle of a major life transition, such as a change in relationships or the loss of a job. Others may be finding that they are not handling relationships or the stresses of life as well as they would like. Others simply feel stuck in their circumstances and believe it’s time to make a change.
For life situations such as these, counseling provides a supportive environment to meet the challenge of moving forward. With curiosity and care, we will work to understand your past and present experiences and to clarify your guiding values and beliefs. We will take positive steps to develop new skills and ways of responding to life events, making you better equipped to navigate difficult life circumstances.
Couples Counseling Services
Relationships are complex. When two individuals come together, they share not only their present moments but also their past experiences and ways of relating, both good and bad.
Whether you are just starting out or have been in a particular relationship for many years, everyone can benefit from focused attention on the dynamics that lead toward healthy and harmonious interactions. In relationship counseling, you won’t find judgment or blame, but rather an honest exploration that builds trust and opens up new avenues for healthy relating.
In-Person and Online Counseling
Therapy methods and approaches continue to evolve over time. I offer both traditional in-person counseling sessions and online telehealth counseling via Zoom. When you reach out, we can have a conversation about the benefits of each and decide on an approach that best fits your life and desires.
Whether online or in person, our meeting times will be focused on the issues most important to you, and both options are HIPAA privacy compliant.
Complementary Consultation
For new clients, I offer a complimentary 20-minute phone consultation to help answer your questions and determine next steps. We will discuss possible schedules and whether in-person or online sessions best fit your particular goals.
Once you fill out my contact form I will reach out to set up a time that is convenient for you.
Fees
$145 per 50-minute session – Individuals and Couples
I am able to take payment by cash, check, or credit card (online). Session price includes a $5 credit card processing fee, which can be waived when paying by cash or check.
Payment is due prior to each session, and a variety of invoicing options are available.
About Me
I have worked for over 20 years in the areas of counseling, coaching, and crisis care management. I am passionate about coming alongside people experiencing depression, anxiety, trauma, chronic health conditions, or life transitions so that they can begin to move forward toward health and greater freedom.
I am married with two kids, and when I’m not with them in my free time, you’ll probably find me reading philosophy, shooting baskets, or playing with our two dogs, Luna and Toto.
