In the middle of the journey of our life, I came to myself within a dark wood where the straight way was lost.”—Dante
Healing, Growth, Change.
Sometimes in life, we want to make a change but don’t know where to start, or even what we are truly hoping for. It can be hard in these moments to see a way forward, but counseling can help.
With curiosity and care, we will explore important personal relationships and areas in life where you are searching for a path forward. Our goal will be to recognize your unique story and clarify your guiding values and beliefs, so that you will be empowered to experience life in healthy new ways.
David Sanders Counseling
I am a Washington State licensed mental health counselor associate who works with adolescents and adults in the areas of depression, anxiety, trauma, chronic health conditions, and life transition.
In my 20+ years of experience in the areas of counseling, coaching, and crisis care management, I have encountered so many ways that life circumstances can leave people feeling unseen, scattered, and stuck. It is my goal and passion to help people of all backgrounds rediscover their capacity for a rich and meaningful life.
A little more about me: In my free time, I love being with my family, reading philosophy, shooting baskets, and playing with our two dogs.
Specialties
- Acceptance and Commitment Therapy (ACT)
- Solution-Focused Therapy
- Existential Therapy
- Cognitive Behavioral Therapy (CBT)
- Options for Online and In-Person Counseling
For more information, view the counseling services page.
Contact Me
Get in touch using the form below regarding questions or initial appointment coordination
David Sanders Counseling
15446 Bel-Red RD NE, Suite 430
Redmond WA 98052
